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The Chef's Gardener

The Chef's Gardener

How to grow your own fresh ingredients

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Category Archives: Running smoothie

Spinach kiwi smoothie

The Chef's Gardener
spinach kiwi smoothie

Easy to make full of protein, vitamins and minerals

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Protein weight loss shake recipe

The Chef's Gardener
protein weight loss shake

Our most popular weight loss shake

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Citrus Fruit Smoothie

The Chef's Gardener
Citrus Fruit Smoothie

Great after running – hydration, protein and vitamins

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Chocolate protein shake

The Chef's Gardener

Just blend skimmed milk, shake mix and ice

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Minze Vries

Minze Vries

Hi, I'm Minze and I love growing fruit & veg as well as cooking. Which is why I started the Chef's Gardener website. Read More

Amazon Links

Please note I am an Amazon Associate which means that some of the links on this site are affiliate links.

This means if you click on the link, visit Amazon and purchase the item, I will earn some money at no extra cost to you.

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Recent Posts

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