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Lactose free creamy mushroom sauce
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4.64 from 11 votes

Lactose free creamy mushroom sauce

Easy to make this sauce can be used with many recipes - on top of chicken or pork. Lovely added to pasta or simply poured on top of roast potatoes
Course Sauce
Cuisine British
Keyword creamy mushroom sauce, Dairy free mushroom sauce, Lactose free creamy mushroom sauce
Prep Time 2 minutes
Cook Time 12 minutes
Total Time 14 minutes
Servings 4 people
Calories 178kcal
Author Minze Vries
Cost £1.30

Equipment

  • 1 Large frying plan
  • 1 Chef Knife

Ingredients

  • 250 g Chopped mushrooms
  • 1 Onion
  • 4 cloves Garlic
  • 150 ml White wine
  • 220 ml Coconut double cream Or Oatly whippable cream
  • 1 tbsp Chopped Rosemary
  • 1 tbsp Chopped thyme
  • 1 tbsp Dijon Mustard
  • 1 tbsp Soft brown sugar
  • 25 g Flora plant butter
  • Salt and Pepper

Instructions

  • Prepare the ingredients by cutting the onion, garlic, rosemary, thyme and mushrooms into small bits.
  • Add the plant butter into a frying pan and then add the onion. Cook for 1 to 2 minutes to soften the onion.
  • Then add the garlic and mushrooms and cook for 3 to 4 minutes until the mushrooms have softened.
  • When softened pour in the white wine. And add the brown sugar, rosemary and thyme. Cook until the wine has reduced by about half.
  • Then add the Dijon mustard and coconut double cream (or Oatley whippable cream) and cook on a low heat until the sauce has thickened. Taste and add salt and pepper if required.

Video

Nutrition

Serving: 80g | Calories: 178kcal

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