Rosemary chicken in tomato sauce
Rosemary chicken in tomato sauce
Equipment
- 1 large frying pan & lid
- 1 Chef Knife
Ingredients
- 4 Chicken breasts
- 1 Onion
- 6 cloves Garlic
- 2 tbsp Rosemary Finely chopped
- 1 can Chopped tomatoes
- 100 ml dry white wine
- 2 tbsp Olive oil
- 2 tbsp Spicy italian seasoning
- 1 tsp Salt and Pepper to taste
Instructions
Prepare the ingredients
- Pick the rosemary and remove the leaves from the stem
- Peel & chop the onion and garlic
- Chop the rosemary into small pieces
Prepare the chicken
- Cover the chicken breasts in the spicy Italian seasoning
- Heat the frying pan and add the olive oil and chicken breasts
- Fry for 5 minutes on both sides until brown (Don’t worry about the middle)
Finish the recipe
- Add the chopped onion and garlic and fry for another 3 minutes
- Add the tomatoes, wine & rosemary and cover the pan with the lid
- Simmer on low heat for 30 minutes
Video
Notes
Nutrition
How to serve rosemary chicken in tomato sauce
Great with items like yellow rice and green beans.
The spicy Italian seasoning
You can either make your own – for example by blending some paprika & oregano.
But in the video, I’ve used Schwartz spicy Italian seasoning (Available in most supermarkets or Amazon)
.
Easy Way to grow Rosemary at home
Fresh rosemary tastes so much better then the ones from a jar and is really easy to grow in the kitchen. (and a lot cheaper)
Hopefully the guide to how to make rosemary chicken in tomato sauce might inspire you to grow your own fresh Rosemary at home.
When you are cooking fresh herbs tend to make a real difference to the results. Herbs are really easy to grow at home and many of them grow really fast.
Different types of Rosemary
The different types have different flavour – the key is to select a variety that will suit you.
It is claimed that Tuscan Blue is the chef’s favourite, but the only research we’ve found
(by AHDB Horticulture) analysed the following types:
- Sudbury Blue & Severn Sea – Traditional flavour
- Haifa & Primley Blue – Rosemary & Cucumber
- Lady in White & Roseus – a bit ‘hoppy’
The rosemary I used in the recipe is Tuscan Blue Rosemary – which is called the chef’s favourite type of rosemary.
t’s very easy to grow your own at home – even indoors (in your kitchen, spare bedroom, garage, etc. All you will need are a plug plant, growing system and some growing lights.
There is detailed description of the – indoor herb growing system
Have you made the recipe?
Would love to hear what you thought of it
Comments
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